Monthly Archives: May 2010

We had our second Fast Friday handicap lunchtime race around the Quays yesterday.  This time there were 4 of us, it would have been 5 but Pete, (who has run a sub 85 minute half marathon and I regard as … Continue reading →

I swam in Salford Quays yesterday evening which was my first ever venture into open water, and I found the whole experience much more enjoyable than anticipated. Salford City council’s Watersports Centre offers open swimming sessions through the warmer and … Continue reading →

I picked up a blood blister on my run this morning which was disappointing though not unexpected.   I bought a new pair of running shoes a few weeks back and I think that my feet are still adjusting to them.  They … Continue reading →