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Monthly Archives: February 2008
Cycling Matters
Last Friday of the month means its a Critical Commute morning and today 4 cyclists set off from Prestwich including a guy on his way through from Holcombe Brook to Manchester. 5 of us posed earlier in the week for the local … Continue reading
Posted in Cycling
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Running and cycling
As I suspected my legs ached a couple of days after my first run last week, but as intended I managed a second run early on Sunday morning. I ran to Heaton Park and was rewarded with a colourful sunrise … Continue reading
Posted in Health and wellness
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Ronnie’s an inspiration
I was listening to a Stephen Nolan’s late night show on 5 Live about the importance of exercise and snooker star Ronnie O’Sullivan phoned in to contribute and ended up chatting for 20 minutes about how running had helped his mental state. He has suffered … Continue reading
Posted in Health and wellness
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