2011 Oulton Park Spring Duathlon Results

Quick entry with the stats as I have them:

Garmin trace showed just above 2 hours 10 but offical result was just under.

105th in the standard race which had about 300 people competing in it and 100th male.

1st run was 34:25 (16:38 & 17:47 for the two 4.3km laps) which is sub 4 minute kilometres as I had hoped for.  Cycling was 71 minutes 51 seconds for 9 laps which was an average of 20.1 mph which was a bit quicker than intended and lead to a painful final lap of 19:53.

Full account to follow, no lasting damage to my body but I’m definately catching the bus to work today.

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About holmesinho

Happily married father of 2 living in Prestwich 5 miles north of Manchester, England. I cycle most days though mostly commuting and also enjoy running and triathlon.
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