Quick entry with the stats as I have them:
Garmin trace showed just above 2 hours 10 but offical result was just under.
105th in the standard race which had about 300 people competing in it and 100th male.
1st run was 34:25 (16:38 & 17:47 for the two 4.3km laps) which is sub 4 minute kilometres as I had hoped for. Cycling was 71 minutes 51 seconds for 9 laps which was an average of 20.1 mph which was a bit quicker than intended and lead to a painful final lap of 19:53.
Full account to follow, no lasting damage to my body but I’m definately catching the bus to work today.